About Me

I’m Hema, a Fertility Expert Coach and Reproductive Health Support Specialist and the founder of Lotus Fertility Coaching.

My path to this work began through my own experience. I graduated from Leeds Dental School in 2011 and spent eight years in general practice before my fertility journey changed everything I thought I knew about strength and purpose.

After years of uncertainty and heartbreak, I became a mum of two boys, one through IVF and one through natural conception. Those experiences taught me the power of compassion, emotional support, and the deep connection between mind, body, and fertility.

Today, I help women and couples navigate the emotional, mental, and physical layers of fertility, blending science with soulful guidance.

Because you don’t have to go through this alone.

My Story

I learned first-hand that fertility is not a single diagnosis or one missing supplement. It is a complex, interconnected puzzle involving hormones, nervous system regulation, metabolic health, lifestyle, emotional load, timing, and trust in the body. I lived the frustration of being told “everything looks fine” while knowing deep down that something wasn’t aligned. I experienced the trial-and-error, the overwhelm, and the emotional exhaustion that comes from navigating a system that often treats fertility in isolated parts rather than as a whole.
Through my own journey, I began to decode the fertility puzzle. Learning how the body responds to stress, how lifestyle and internal environment influence egg and sperm health, and how emotional safety and regulation can quietly shape outcomes. This understanding didn’t come from textbooks alone; it came from months of observation, lived experience, failed cycles, and rebuilding after loss.
IVF abroad became part of my story, and after an unsuccessful first cycle, my second resulted in the birth of my son. Later, I went on to conceive naturally, not because I “relaxed,” but because I had learned how to support my body in a way that was sustainable, regulated, and aligned. That combination of scientific understanding and embodied insight is what now underpins my work.
Today, I support women and couples who feel stuck, confused, or emotionally depleted. Those who sense there is more to fertility than protocols alone. I don’t offer quick fixes or generic advice. I offer clarity within complexity, grounded guidance, and support that acknowledges fertility as the multi-layered process it truly is, because I’ve lived it, learned it, and rebuilt from it myself.
Let’s begin your journey toward nervous system regulation, practical clarity around your options, and consistent emotional support throughout your fertility journey.

Why the Lotus?

The lotus flower grows through the mud before it blooms, a reminder that even in our darkest moments, beauty and growth are possible. That’s what I want every woman and couple to remember: you are not broken – you are becoming.

My Promise to You

If you’re navigating infertility, IVF, or loss, please know, you are not alone. I’ve been there. I understand and through my coaching, I’m here to walk beside you as you rediscover your strength, hope, and self-trust.

Work With Me

You don’t have to figure this journey out alone. I offer flexible support to meet you exactly where you are. Whether you need one powerful deep-dive or a fully bespoke programme with ongoing guidance.

Before we begin: You’ll complete a short confidential questionnaire so I can understand your history, goals, and where you are right now in your journey.

How It Works

Enquire & Questionnaire
Share a few details so I can understand your journey.
Choose Your Package
Pick the level of support that fits your needs right now.
Start Strong
We set intentions, map your plan, and begin with clarity and care.
Ongoing Support
You’ll receive tailored guidance, tools, and compassionate accountability.

Services

One-off 90-Minute Session

£247

Book Now

1-Month Bespoke Programme

2 x 60-min calls + protocols
(no email access)
£1,333

Add-on coaching calls
(60 mins)
£222 per call

Book Now

3-Month Bespoke Programme

6 bi-weekly calls
(unlimited Voxer + protocols)
£3,333

Book Now

FAQs

No. I support clients at all stages - whether you’re just starting, in treatment (like IVF), or exploring holistic options.

Voxer is a free voice/text messaging app. With Option 3, you can send me messages Mon–Thu, 10am–5pm, and I’ll respond during those hours so you feel supported between sessions.

Yes—£222 per additional 60-minute call.

No. I offer coaching, education, and support. This is not a substitute for medical advice, diagnosis, or treatment. Please consult your healthcare provider for medical questions.

Yes, 100%. Your story, tears, fears, and hopes stay between us—protected with the same care I’d want for my own journey.

Ready to Begin?

Book a One-Off Session
Get clarity and a focused plan
Apply for a 1-Month Programme
Build momentum with a tailored path.
Apply for the 3-Month Programme
Receive continuous, bespoke support.
If you’re unsure which option is right for you, reach out and I’ll guide you to the best fit for
where you are today. You’re not alone on this journey.
Get In Touch
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